Whole30 – What I Learned the First 10 Days

Whole 30 - What I Learned the First 10 Days

If you’re reading this, you’ve probably heard about Whole30 and you’re either trying to see what it was like for others or you’ve already started and are curious about what other people’s experiences are like. Most people wouldn’t consider me overweight, but I am not happy with where I am physically and have gained weight and […]

Diets Seriously Suck

Dieting Seriously Sucks

I don’t have to tell you diets seriously suck. You probably already know this from your own personal experience. There are many diets that ask you to stop eating fat, cholesterol, sugar, carbs, fruit, meat, wheat, grains, or anything else you can think of (especially the things that are most delicious). I don’t know about you, […]